Suma Patra E-Magazine January 2023

Vrikshasana: The Tree Pose

Gaja-asana: The Elephant Pose

Surya Namaskar : Sun Salutation

Siddhasana: The Accomplished

Padamasana: The Lotus Pose

Mango Trees in Hindu Mythology

Cosmic Energy

A gift from the Sea: Conch Shell

Yoga For Pregnant Women

Yoga: A Way of Life

The Miracle of Mindfulness

Suma Patra July 2024

Shakti: The Divine Feminine

Purush And Prakriti

Durvasa Asana

Basant Panchami